Walking Cricket
The Summer Walking Cricket session has now finished for 2024, but we will be back in Spring 2025!
You can see more about the Winter Walking Cricket sessions being run by Worcestershire Cricket Association by clicking HERE
Where: Trinity High School, B98 8DS
When: Wednesdays 5pm to 6pm
Cost: £3.00 per session
More about Walking Cricket
Walking Cricket is a slower version of the game we all love, it has many physical, social and mental benefits. The programme benefits people in many ways including staying active and meeting new people.
The benefits include:
- improves heart health, including reducing the risk of heart disease, stroke and high blood pressure
- improves flexibility and range of movement, keeping you mobile and reducing the risk of injury
- improves strength and endurance, keeping you active and independent living
- boosts mental health and well-being, playing with others can help boost your mood as it relieves stress and anxiety
- improves hand to eye co-ordination (motor skills)
The Rules
For further information or to enquire about other Walking Cricket sessions please call Hayley Gwilliam on 01527 881404 or email hayley.gwilliam@bromsgroveandredditch.gov.uk
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