Health and Exercise

A safe 400m walk around the Abbey Stadium Track, with toilet facilities, cafe and volunteers on hand to have a chat

Keep active with our Active Seniors class in Batchley

Arrow Valley Health Walks start at 10:30 am on Mondays and Thursdays from Arrow Valley Countryside Centre. find out more here

The Arrow Valley parkrun is a free, timed, five kilometre run that's safe and welcoming for anyone and everyone.

Cancer Rehab pathway, 6 week exercise programme at The Abbey Stadium with a qualified health specialist at hand

Designed for absolute beginners, so whether you’ve never run before or you want to get back into being more active.

Enabling Self-management and Coping with Arthritic Pain using Education and Exercise

We are in the process of working with Public Health to deliver a suitable exercise and education programme designed for people living with Fibromyalgia.

This weekly exercise class is specifically designed to help people living with arthritis. Held at The Windmill Community Centre, Rygrass Lane, Walkwood

Our community keep fit classes are tailored to the 50+ age group for you to enjoy your exercise and get as much out of our classes as possible.

Live Well Be Well - Activity Referral Scheme. The programme offered at the Abbey Stadium

An exercise class for people living with breathing difficulties, including COPD.

Working with local MS physios, our exercise instructors have devised an exercise programme for whatever stage of MS you are living with.

Hire our disability trikes at the Abbey Stadium. Keep active by pedaling around the track throughout the summer.

This scheme is supported by the NHS and is specifically designed to help people who have problems with strength and balance

Flowing adaptable movements combined with breathing and cognitive focus. Tuesdays 11am to 12pm at The Bridge Community Hall (formerly known as St Luke's Church Hall)

Worcestershire cycling and walking guides provided by WCC

A selection of health walks held every Monday and Thursday (excluding some bank holidays) from Arrow Valley Countryside Centre.

Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity.