Move it or Lose it
FABS is an easy way to keep fit, flexible, strong and steady.
- Improve your balance and confidence
- Improve your mobility and flexibility
- Gain strength and Independence
Come and meet your friendly instructor and see what FABS can do for you, your first session is FREE
Where: REDI Centre
When Term time only: Thursdays 10am to 11am, Thursdays 11:30am to 12:30pm.
Cost: £4.50 to include refreshments
Contact:
Emma 07816 821497
Where: The Venue, Abbeydale Community Club.
When Term time only: Mondays 9:45am to 10:45am
Cost:£3.50 to include refreshments
Contact:
Emma 07816 821497
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