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Move it or Lose it

FABS is an easy way to keep fit, flexible, strong and steady.

  • Improve your balance and confidence
  • Improve your mobility and flexibility
  • Gain strength and Independence

Come and meet your friendly instructor and see what FABS can do for you, your first session is FREE

Where: REDI Centre

When Term time only: Thursdays 10am to 11am, Thursdays 11:30am to 12:30pm.   

Cost: £4.50 to include refreshments

Contact:

Emma 07816 821497

Email: 

Where: The Venue, Abbeydale Community Club.

When Term time only: Mondays 9:45am to 10:45am

Cost:£3.50 to include refreshments

Contact: 

Emma 07816 821497

Email: 

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